I saw you comment in Rivier's journal and came over to check out a fellow Stargate fan. But this plea called to me even though it's from a while ago.
I take evening primrose oil capsules (500 mg) to combat PMS. One a day every day, then four a day when I feel the PMS starting til the end of my period. I've had much lessened symptons since I started this a couple of years ago - less bloating, fewer mood swings, lighter cramps.
Well, on this occasion it was moodswings from hell, which I haven't had in a while, and nothing seemed to help. I have quite a stressful job so I don't need that on top of everything else (though I'm sure it didn't help that I was stressed as well...).
If this is going to be an ongoing problem I need to get on top of it, or else I'll be up on a high tower with a rifle at DragonCon. ;)
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carisma_sensei
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Date: 2003-07-12 08:51 pm (UTC)I take evening primrose oil capsules (500 mg) to combat PMS. One a day every day, then four a day when I feel the PMS starting til the end of my period. I've had much lessened symptons since I started this a couple of years ago - less bloating, fewer mood swings, lighter cramps.
I hope it's better next month regardless.
no subject
Date: 2003-07-13 03:29 am (UTC)If this is going to be an ongoing problem I need to get on top of it, or else I'll be up on a high tower with a rifle at DragonCon. ;)
Thanks for your suggestion, I'll check it out!