I need to come up with some sort of excerise for the winter. I've always been into hiking, so getting enough excerise during the warmer months is no issue, but I do absolutely nothing in the winter. I can't stand the cold. All inside excerise sound incredibly boring to me. I have no interest in sit ups!
I think the key to dieting is allow yourself all the treats you like, just not as often. Schedule them so you have something to look forward to. I think all "I will never ever eat ice cream again" diets are bound to fail.
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carisma_sensei
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Date: 2007-09-27 12:32 pm (UTC)I think the key to dieting is allow yourself all the treats you like, just not as often. Schedule them so you have something to look forward to. I think all "I will never ever eat ice cream again" diets are bound to fail.